Well, it is that time again. Wednesday Weigh In for the Shrinking Jeans SHRINKvivor Challenge.
I was completely floored to find I was not kicked off the ‘island’ last week due to my weight gain. I promise I did not vote anyone off!
Again, you would think I would learn… because I know that you are not supposed to weigh yourself daily, but I can’t help it! I see the scale… I have to hop in it to see if there is any change or progress. I am always amazed at how much weight can fluctuate from day to day!
This morning when I weighed in the scale said 147.9.
Last week’s weigh in was 148.6 (+0.5 lbs from the first week’s weigh in) which is -0.7lb from last week and -0.2lb from the start of SHRINKvivor.
Last week’s challenges (and results) were:
- Continue to drink your water (done and done!)
- Record your fastest MILE: 8:45 min mile (blog post HERE)
- No drive through!! (does Subway drivethrough count?? or CostCo hotdogs??)
- 5 servings of fruits/veggies each day (done – love my veggies!!)
This coming week challenges are:
- Continue to drink your water
- No drive through (hopefully I can check this one off next week!)
- 5 servings of fruits/veggies each day
- Create and keep a food journal
- Total miles (again)!!
Whether or not this is my last week on Tribe Burgundy… My health, fitness, and weightloss journey is not over. I will continue to support you (and everyone) to reach your goals!!
Have a fantastic week!!
** Have you entered my Bondi Band giveaway yet? Check it out and enter HERE!! Ends TONIGHT 10/6 11:59 PST**
Tirah says
Congrats on the loss this week. You blew that mile out of the water, 8:45 is amazing!
Trish says
Seriously 8 min mile….whoooo baby! You rocked it!
Tracie says
Congrats on the weight loss and the great mile time.
Tami @ ThisMomsDelight.com says
Keep up the great work!
Here’s my post:
http://www.thismomsdelight.com/2010/10/shrinkvivor-challenge-weigh-in-4/
Christy M. says
You are smokin’ that mile, girl! WOW!!!! So proud of you for coming back with a loss this week 🙂
AnnG says
You did great!! Keep up the great work!! Look at that mile, girl!! Wow!!