The past few months, I have been logging my nutrition using myfitnesspal. The macro where I always seem to fall short is getting enough protein. I am not much of a meat eater, so I have to make a conscious effort each day to reach my daily protein goal. I don’t want to be reliant […]
#ad Family Hikes #HealthierTogether
This post is sponsored by Nulo™ and the BlogPawsTM Pet Influencer NetworkTM. I am being compensated to help share information about Nulo, but we only share information we feel is relevant to our readers. Nulo is not responsible for the content of this article. Getting older and slowing down is a part of life. Trying […]
Experience with Amwell Health
My experience with using Amwell Health to speak to a Registered Dietitian from the comfort of my own home! Thanks to FitFluential for giving me this opportunity. As a busy mom who is transitioning to working full time, I find that I am neglecting my personal health. I have my health and fitness goals, but […]
Reflections and Weekly Plan
Happy Monday! I give all you working mom’s out there mega kudos! Balancing and juggling work, family, the to-do list, and fitting in fitness is challenging. I am one week into full time working as I am filling in for a 1st grade teacher who is on maternity leave. I love it… yet am really […]