I am needing a brain change. A shift in my thinking when it comes to my fitness goals. My brain is stuck in the fitness thoughts and routine from a year ago. I need to change my thoughts to the present. My brain thinks that I am in the midst of marathon training. I think […]
Midweek Motivation
I am not sure where to even begin. I feel fluffy. I feel squishy. I do not feel like myself. I ache. My weight has crept back up (thank you Halloween candy, Thanksgiving dinners, and Christmas cookies). I feel very self-conscious about myself, the way my clothes fit, and my body. I am still passionate […]
The Slug
When it comes to my health, weight loss and fitness journey, sometimes I feel like this slug I saw on my run last week. I am not the fastest runner. I do not have super amazing fast results with my weight loss. I am not a super strong weight lifter. I am average at best. […]
Motivate Me Monday
Oh how appropriately titled this post is… please… someone… motivate me this Monday! My motivation to get my runs in are less than ideal. I get them done… but not with gusto. More like a barely squeaking by just to call it good. Sigh. Just being honest. Less than a month till Boston and I […]